How can a Naturopath help you?
Naturopathy is a system of natural health care that couples modern science and testing with a holistic natural approach. A naturopath uses natural supplements, nutrition and dietary advice which work in harmony with the body to address health issues and assist the body’s natural healing ability.
Rather than simply address symptoms or repress issues, naturopathy is designed to look further into the cause of your health imbalance and find a resolution through dietary plans, food intolerance testing, weight loss or natural supplements. As a natural and safe alternative to other medicines, naturopathy can treat acute and chronic conditions such as weight loss, fatigue, anxiety, depression, digestive conditions, children’s health and hormonal imbalances for men and woman of all ages.
At Capalaba Natural Health, our team is comprised of qualified naturopaths, each of us holding the relevant certifications that can help us guide you in the right direction toward a better well-being. Passionate about natural medicine and improving client health, our practitioners have a wealth of experience in the healthcare industry and are dedicated to developing their clinical expertise regularly.
In your first consultation, we will discuss your current health and what you expect for the future, taking our time to understand the underlying causes of your health issues. It’s important we get an extensive health history from you to determine the best course of action. Each characteristic about your illness as well as mind, body and spirit is unique, and that’s why our experienced naturopaths will give you a treatment plan based on your individual and specific needs and requirements.
Naturopaths are trained general practitioners specialising in natural medicine. Cooperating with all other branches of medical science, registered and qualified naturopaths have studied clinical nutrition, botanical and physical medicines, homeopathy and lifestyle counselling. This extensive research ensures that your practitioner has the knowledge to provide assistance for an array of health problems.
Tony Daniel created Capalaba Natural Health in 2003 to bring a superior service to clients in the Capalaba and Redland Bay regions. The team is now comprised of experts with current qualifications in the field of Naturopathy and Nutrition to ensure your well-being now and in the future.
Our goal is to promote long-term wellness and prevent the development of further complications. As such, we educate our clients on the best practices and how to apply our advice into their everyday healthcare.
Our Naturopath can help with:
A naturopath is trained to find the underlying cause of your illness with the use of a variety of tests, medical tests, questionnaires and case taking. In order to become a naturopath, one must learn how to utilise plants and remedies while studying the human body and its functions.
Every person, and everybody is different. This makes each individual’s journey to optimum health different from the next. Your Naturopath may recommend dietary changes, increasing your water consumption, exercise, prescribe natural supplements and advise other changes to your lifestyle.
All recommendations are practical and are designed to have the maximum positive effect on your health and wellbeing with minimal disruption. Our solutions are effective and practical. Committed to providing the best results for each client, we ensure individualised service in order to not only treat your symptoms, but treat you as a whole person.
At Capalaba Natural Health, our award-winning naturopath, Tony Daniel, uses naturopathy to treat a number of health concerns including:
- Fatigue and Energy Management
- Weight Loss
- Female Reproductive Issues
- Digestive Issues including Irritable bowel, bloating, constipation, diarrhea
- Food Intolerances
- Children’s Health
- Stress, Anxiety & Depression
- Skin conditions such as Eczema, Dermatitis, Hives, Acne and Psoriasis
- Pain, Arthritis and other inflammatory conditions
- Heavy Metal Chelation
Contact Us Today
At Capalaba Natural Health, we have been practicing naturopathy for over ten years, servicing clients in Capalaba and the Redlands region. With a strong focus on customer satisfaction and a dedication to providing the best and most relevant results, we are committed to improving your well-being with natural medicine.
Naturopathy is designed for those who don’t respond to conventional medicine or are looking for alternative options to help solve their acute or chronic illness. Available to people of all ages, naturopathy can help resolve or prevent fatigue, sleep disturbance, skin conditions, migraines, emotional problems and more.
For more information regarding our naturopathy services get in touch with Capalaba Natural Health today on (07) 3823 3013.
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Weight LossLosing weight is one of the quickest and easiest ways to change your health and to restore your vitality.Everyday at Capalaba Natural Health we help people drop unwanted kilos and get back to living the life they deserve.Not only can we teach you how to quickly and effectively lose weight but we will also show you how to keep it off.Capalaba Natural Health would like to offer you a FREE weight loss assessment with Tony Daniel who is an Award winning Naturopath and Weight Loss Specialist. During this assessment, you will receive a fully personalized colour report that will identify:
- Your Ideal weight
- Body fat content
- Muscle quality & quantity
- Amount of energy your cells are producing
- Fluid retention
- Biological Age
While I use many diets in the clinic but my favorite diet is the HcG diet. It’s fast, simple to follow, cost effective and it delivers great results as you can see from our success stories below. Most people feel great on the diet and experience increased energy levels. What I also love is that it seems to work really well on people who have unsuccessfully tried every other weight loss diet going or those who have been going to the gym 3-4 times per week and still nothing seems to be shifting. For more information click the HcG dietServicing Brisbane including Bayside, Capalaba, Cleveland, Manly, Redland Bay, Redlands, Wynnum, and surrounds.
Additional benefits of Weight LossClients who have lost weight commonly experience the following benefits:
- Weight Loss
- Fat Loss
- Reduced waist circumference
- Increased energy levels
- Pain reduction
- Reduced inflammation
- Reduced blood pressure
- Lower cholesterol levels
- Better blood sugar regulation
- Reduced cardiovascular risk
How to Lose Weight and Keep it Off.Our weight loss program is designed to help you achieve success. It's cost effective and has been used in the clinic for over 10 years. Our weight loss system works. We will also give you all of the support that you need to lose weight and keep it off.
Here are some of the most recent Weight Loss success stories:
- Kristy M lost 102 kg in 73 wks (Wow!!!!) *
- Jenny O lost 43.2 kg in 68 wks *
- Jocelyn C lost 16.2 kg in 20 wks *
- Rod H lost 27.8 kg in 25 wks *
- Sue H lost 21.7 kg in 24 wks *
- Harry W lost 17.9 kg in 16 wks (A 14 yo boy) *
- Lyn M lost 23.5 kg in 19 wks *
- Andrew C lost 20.6 kg in 20 wks *
- Samantha M lost 18.2 kg in 20 wks *
- Eduardo M lost 18.2 in 16 wks *
- Davis B lost 34.6 kg in 35 wks *
- Des M lost 29.6 kg in 27 wks *
- Barry A lost 17.8 in 14 wks *
- Rhonda I lost 21.3 kg in 23 wks *
- Wayne F lost 16.3 kg in 18 wks *
- Kris F lost 21.5 kg in 33 wks *
- Gary M lost 20.4 kg in 23 wks *
- Debbie M lost 21.6 kg in 32 wks *
- Glenda lost 23 kg in 23 weeks*
- Michael lost 17 kg in 13 weeks *
- Jacqueline lost 29 kg in 34 weeks *
- Malcolm lost 15 kg in 13 weeks *
- Graeme lost 15 kg in 7 weeks *
- Julieann lost 37 kg in 33 weeks *
- Suzy R lost 16 kg in 17 weeks *
- Jenny G lost 21.2 kg in 34 weeks *
Overcome Chronic Fatigue, Chronic Fatigue Syndrome (CFS), Fibromyalgia, Adrenal Fatigue and Persistent Tiredness Now!Are you tired? Do you have muscle aches? Sore glands? Are you having trouble sleeping? Are you irritable? Do you experience mental fog?These are the typical signs of chronic fatigue. The good news is that it can be treated naturally.Capalaba Natural Health specialises in reducing chronic fatigue and we’ve helped thousands of people overcome fatigue and fibromyalgia ... regaining their vitality using natural solutions.
How to Treat Chronic Fatigue and Fibromyalgia
Over the years, a question that we get asked a lot is “What’s causing my chronic fatigue?”
In our experience chronic persistent fatigue is generally caused by one or a combination of the following:
- Adrenal Fatigue
- Food Intolerances
- Digestive Issues
- Toxicity and poor liver clearance
- An underactive thyroid
- Essential mineral deficiency
- Heavy metal toxicity
We use a combination of Naturopathic case taking, questionnaires and in-house tests to identify the underlying causes of your fatigue and then prescribe natural substances and dietary advice to help you regain your energy.
It is my goal that every person should rate their energy levels at least 8/10.
If you want to increase your energy levels quickly and effectively why not give us a call today.
Digestive IssuesDo you have digestive issues? Constipation? Diarrhea? Bloating? Aches and cramps? Do you get reflux and heartburn? Are you gassy?Digestive issues are quite common and the symptoms can cause significant discomfort.Capalaba Natural Health can help you eliminate the pain, discomfort and symptoms, but we also get to the source of what is causing your digestive issues.
Food IntolerancesFood intolerance may produce a variety of symptoms including lethargy, fogginess and a general feeling of unwellness.Often, people can experience stomach pain, constipation, diarrhea, bloating and feeling gassy.These symptoms often persist for many years and patients often report that visits to their doctor have not resolved their problems.We have Good News!At Capalaba Natural Health, we now have a test for food intolerances that can be performed in the clinic. Results are available within 45 minutes and you save hundreds of dollars in comparison to laboratory testing.A simple test can check your reaction to 59 commonly eaten foods including:
- Nuts & Beans
- ...and other foods including Egg, Cow's Milk, Garlic, Ginger, Mushroom, Tea and Yeast.
When you hear the word ‘Nutritionist’, what would be a few words that pop into your head?
Food, Diet, Vitamins? Actually, a Nutritionist can play a vital role in your overall lifestyle, health and wellbeing instilling invaluable information naturally and holistically (treating the whole person rather than just the symptoms). Rather than focusing on a cure, we look at Nutritional Therapy as a prevention.
By implementing personalized support through dietary advice, lifestyle changes, food education, guidance on how to effectively and safely reach your health/weight goals, natural supplementation and more…A Nutritionist works on the Food As Medicine approach to heal both body and mind and in turn be the best version of yourself.
Every person is different, therefore every individual’s journey to optimum health is also different – conversely every nutrition treatment will also be different.
Here are a few questions to ask yourself? …..
Do you wake refreshed? Do you have good energy throughout the day? Are you stressed? Are you happy? Do you know what is in the foods you’re consuming on a daily basis? Would you know if those foods are making your body ill? Are you overweight? Do you emotionally eat? Are your periods regular? Do you have gut issues (bloating, pain, flatulence) after eating certain foods?
Have you tried many medical approaches and are at your wits end in knowing how to help yourself feel better? After all, life is about joy right?
At Capalaba Natural Health, our registered and passionate Nutritionist Melissa, listens and applies her knowledge to effectively get results for many health concerns. Her approach is simple yet effective and one that can be applied as a lifestyle habit.
Our Nutritionist can help with:
- Digestive Issues
- Food Intolerance Testing
- Weight Loss
- Weight Management
- Increasing your energy levels
- Female Reproductive health
- Children’s health issue
- Skin Conditions and more
- Food label reading
- Education on Nutrient and mineral dense food
- Intuitive eating (how do you feel after eating certain foods?)
- Individual meal plans/special diet requests without counting calories
- Supermarket tours to understand food labels/which product is optimally healthier
- Assisting vitamin and nutrient deficiencies through food and natural supplementation
- Easy meal/snack ideas for the whole family encompassing natural ingredients
- Mood/food enlightenment (how foods play a vital role in your mood)
- Healthy food choices for children
- General health questions
Holistic KinesiologyThe primary purpose of a kinesiology session is to identify stress and the underlying patterns and to re-balance the body, mind and spirit. Kinesiologists work on improving health and wellbeing by stimulating the client’s own healing potential. As Kinesiologists, we do not diagnose illness. We are often interested in what diagnosis has been given to a client, but we do not treat two clients with the same diagnosis in exactly the same way.We use gentle muscle monitoring to access the underlying stress in a person’s system that may be blocking the body’s natural healing systems, so the treatment can be more efficient and effective. It is an extremely useful tool when used appropriately and in conjunction with other assessment tools such as orthopaedic and neurological assessment, homeopathic constitutions, Traditional Chinese Medicine diagnosis and constitutions, counselling and client feedback.Muscle monitoring is very good at assessing what is relevant for a stress that is current now. For example, checking what emotion underlies a particular ache or pain. We can use kinesiology to help people connect with their core and find their truth.Kinesiology can help all areas of health and wellbeing. Kinesiology can relieve pain, stress, muscular and nervous disorders, detect allergies and nutritional deficiencies, assist with psychological and learning problems, stimulate energies and release untapped potential. It can assist with determining blocks in your life that may be preventing you from moving forward, it can bring awareness to the beliefs you have that are not beneficial to you and assist you in changing your perspective.Anyone can benefit from a kinesiology balance. You do not need to have a specific illness or issue. The body can always benefit from some general maintenance. Sinead practices kinesiology from Capalaba Natural Health and helps clients from Brisbane, Capalaba and The Redalands. Here are some examples of where Kinesiology can help
- Pain – back pain, headaches, migraines
- Stress, anxiety and depression
- Allergies and digestive disorders
- Chronic fatigue syndrome
- Muscular and nervous disorders
- Concentration and memory
- Reading and learning difficulties
- Any many more
- Swedish Massage
- Deep Tissue
- Hot Stone Massage