Serves 2
Ingredients
2 sliced apples
1 teaspn cinnamon
2-3 teaspns of either Splenda or Xylitol (Use Splenda for Shake it diet and Xylitol for HcG diet)
1/3 teaspoon cloves
10 cardamom pods Read More
Serves 2
Ingredients
2 sliced apples
1 teaspn cinnamon
2-3 teaspns of either Splenda or Xylitol (Use Splenda for Shake it diet and Xylitol for HcG diet)
1/3 teaspoon cloves
10 cardamom pods Read More
Ingredients
Ingredients
Ingredients
Ingredients
Ingredients
A delicious Indian style dish
Ingredients
Warm Mexican style dish
Ingredients
Ingredients
• 2 palm size portions of pork mince
• 1 cup sliced water chestnuts, drained
• 1 tablespoon sliced ginger
• 1 tablespoon chilli sauce
• 1 tablespoon tamari or soy sauce
• Iceberg lettuce leaves, cut carefully into cups Read More
Ingredients
• 2 palm size portions of salmon fillets
• 2 tablespoons pesto
• 1 small lemon
• 1 handful cherry tomatoes
• 1 handful snow peas, lightly steamed
• 4 handfuls of salad greens e.g. lettuce, watercress, rocket
• 1 to 2 tablespoons extra virgin olive oil Read More