Salad / Sides Archives - Naturopath Brisbane | Capalaba Natural Health | Naturopathy
Category

Salad / Sides

Autumn Salad with Spiced Pumpkin Seeds

By | Blogs, Recipes, Salad / Sides | No Comments

Autumn Salad with Spiced Pumpkin SeedsThis is a wonderfully tasty recipe that is a variation on the one by Morgan Carr at You’re An Animal.  This will serve 2 people an entree sized salad, so if you want more servings, increase your quantities.

Spiced Pumpkin Seeds

  • 6 handfuls of Sprouted Pumpkin Seeds
  • 1 handful of Coconut Palm Sugar
  • 2 tsp of molasses
  • 1 Tbsp grass-fed butter
  • 2 pinches of ground cinnamon
  • a pinch each cinnamon, salt, cumin, paprika
    chilli powder to taste

Read More

Alkaline Quinoa Salad

By | Blogs, Recipes, Salad / Sides | No Comments

Alkaline Quinoa SaladThis healthy and filling salad is a great recipe especially if you’re looking to increase your alkalinity.

The variety of ingredients makes for interesting textures and flavours. Give this one a go and let us know what you think:

Ingredients

15 cherry tomatoes
1 handful of raw quinoa
1 carrot
1 avocado
1 beetroot
1 handful of baby peas
1 handful of basil
1 pinch of rosemary
Dress with olive oil with lemon juice
Salt and Pepper to Taste Read More

Spring Garden Salad

By | Blogs, Recipes, Salad / Sides | No Comments

Spring Garden SaladThis is a great salad for those who are maintaining weight, wanting to improve their health or undertaking a detox program.Spring Garden Salad

It’s great to eat in warm weather and very easy and quick to put together.

Salad

  • 2 handful baby cos lettuce
  • 1/2 avocado, chopped
  • 1 stem of shallots, cut into thumbnail sized pieces
  • 1/2 cucumber, sliced
  • 1 carrot, grated
  • 1 pinch of almond flakes
  • 2 handful alfalfa sprouts
  • 1 handful fresh parsley
  • 1 tomato, diced

Read More

capalaba natural health logo

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from the team at Capalaba Natural Health.

You have Successfully Subscribed!