What is counselling?
Counselling is a therapeutic relationship between a counsellor and a client that provides a safe, judgement-free space to explore issues that may be impacting upon your life and sense of wellbeing.
Counselling can provide guidance to help you navigate life’s challenges. It can help you gain clarity surrounding issues and develop new or different ways of doing things. Together with your counsellor you identify and work towards achieving your desired outcomes and goals for counselling.