How to quickly get rid of Menopause Symptoms such as Hot Flushes and Night Sweats using information most people don’t even know about. It’s almost like magic.
It is all too often that I get woman coming into the clinic experiencing Menopause or Perimenopause symptoms such as Hot Flushes, Night Sweats, Fatigue, Weight Gain and Mood changes. It is not uncommon to hear that they can get upwards of 20 flushes per night and that they are so tired and irritable from a lack of sleep.
I feel so sorry for these ladies, especially when I hear that they have had these symptoms for many years. Recently I had one lady who had had over 20 flushes per night for the last 5 years.
Can you imagine the smile on her face when I said that I was confident that I could cease most of her flushes within 1-2 months and that I could also increase her energy levels simultaneously?
What is Menopause?
Menopause is experienced by all woman and is is a natural part of the ageing process. It typically starts between the ages of 45 – 55. It occurs when a woman’s ovaries no longer release an egg and therefore menstruation ceases. Simultaneously the amount of oestrogen produced by the ovaries diminishes significantly and it is this reduction in oestrogen which can create the symptoms associated to menopause such as Hot Flushes, Night sweat, Weight Gain, Fatigue, Female Reproductive Dryness, Anxiety, Depression, Reduce Self Esteem and other Mood Changes. Oestrogen doesn’t cease immediately and it slowly diminishes over many years. During this time a woman’s symptoms start to slowly arise. This time is known as Perimenopause.
Something not a lot of people know about menopause.
As the ostrogen produced in the ovaries declines the body asks the adrenal glands to produce small amounts of Oestrogren to compensate. This is critical for helping maintain hormonal equilibrium. If the adrenal glands are unable to produce this level of oestrogen sufficiently then menopause symptoms increase.
The problem for most woman occurs in that they have had a stressful life working, raising children etc… and therefore by the age of 45 yo their adrenal glands are often tired or they may even be suffering from adrenal fatigue. When the adrenal glands are asked to do yet another job, and produce more oestrogren, they can’t and the menopause symptoms are the result.
My natural menopause treatment protocol.
It is my belief that treating the adrenal glands is the most beneficial way of reducing menopause symptoms.
By nourishing and strengthening the adrenal glands we allow them to perform their natural function correctly and produce enough oe
strogen to alleviate the symptoms. Additionally most woman will experience a considerable increase in their energy levels and their ability to cope with the everyday stresses of life. Improved adrenal function will also help reduce anxiety, depression, stress, improve sleep pattern and reduce aches & pains.
Pretty cool eh … no flushes or sweats and more energy. Now that’s magic.
Written by award Winning Naturopath Tony Daniel ND
For my information on Naturopathy or how our Naturopath can help you with menopause click here
