Holistic Kinesiology

When we work with you using kinesiology our main goal is to identify stresses and the underlying patterns and to help re-balance the body, mind and spirit. As kinesiologists, we work with you to optimise your health and wellbeing by stimulating your own healing potential.

We do not diagnose illness or conditions, but we are interested in what diagnosis you may already have been given, as that can help us to build an overall picture of your health and relevant stresses. The beauty of kinesiology is that each session is tailored to you the client, we do not treat two clients with the same diagnosis in exactly the same way, but in the way your body needs at the time.

It can be excellent in identifying mental and emotional blocks in your life that may be holding you back. Clearing these blocks can help you move forward and achieve your health and life goals more easily.

With kinesiology, we use gentle muscle monitoring to access and identify underlying stress patterns in a person’s system. It is these stresses that may be blocking the body’s natural healing systems or holding you back in life. Correcting these patterns can lead to improved health, reduced symptoms and helps your life to flow better and more easily.

Kinesiology Session with Sinead Kelly

Kinesiology is an extremely useful tool when used appropriately and of course we use it in conjunction with other assessment tools such as orthopaedic and neurological assessment, Traditional Chinese Medicine diagnosis and constitutions, counselling and client feedback.

Muscle monitoring is very good at assessing what is relevant for a stress that is current now in your system. For example, we can try to check and identify what emotion underlies a particular ache or pain.

I am often asked what Kinesiology can help with and the answer is that kinesiology can be used to benefit all areas of health and wellbeing. Kinesiology can be used to relieve pain, detect allergies and nutritional deficiencies, relieve stress, help with muscular and nervous disorders, assist with psychological and learning problems, stimulate energies in body and mind and release untapped potential.

It can be fantastic to assist with determining blocks in your life that may be preventing you from moving forward, it can bring awareness to the limiting beliefs you may have that are not beneficial to you and assist you in changing your perspective and thus those beliefs.

Really anyone can benefit from a kinesiology balance. You do not need to have a specific illness or issue – the body can always benefit from some general maintenance or energy balancing.

To help you know if kinesiology is right for you, here are some examples of where Kinesiology can help!

  • Pain – back pain, headaches, migraines
  • Stress, anxiety and depression
  • Allergies and digestive disorders
  • Chronic fatigue syndrome
  • Insomnia
  • Muscular and nervous disorders
  • Concentration and memory
  • Reading and learning difficulties
  • Overcoming blocks and patterns that are holding you back.
  • Energy balancing
  • Mindset
  • Weight Loss
  • Any many, many more