A massage is relaxing and helps promote blood circulation, release stress and tension and relieve sore aching Muscles.
A Massage Therapist treats most soft tissues of the body including the tendons, ligaments, connective tissue and of course the muscles. Massage stretches muscles, inhibits muscle spasm and increases flexibility.
Having a massage feels good! The body relaxes and stress levels are reduced as the massage works both on the mental and physical levels of the body bringing complete relief.
At Capalaba Natural Health you can choose from different kinds of massage including:
- Swedish Massage
- Deep Tissue
- Hot Stone Massage