Mock Mashed Potatoes | Naturopath Brisbane | Capalaba Natural Health | Naturopathy

Mock Mashed Potatoes

By May 5, 2014Recipes


  • 3 handfuls cauliflower, finely chopped
  • 1 tablespoon sour cream (low fat)
  • 1 tablespoon butter
  • Salt and pepper to taste


  1. Steam or microwave cauliflower until very soft. Put cauliflower in blender or food processor with butter and sour cream, blend. Add salt and pepper to taste. Serve hot.
  2. Grated cheese, minced chives and/or parsley are nice variations to add. Hand mix these in after blending the cauliflower.

Serves 1 (Vegetable Side Dish)

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