Spicy Stewed Apples - Naturopath Brisbane | Capalaba Natural Health | Naturopathy

Spicy Stewed Apples

By May 20, 2014Recipes

Spicy Stewed ApplesServes 2

Ingredients
2 sliced apples
1 teaspn cinnamon
2-3 teaspns of either Splenda or Xylitol (Use Splenda for Shake it diet and Xylitol for HcG diet)
1/3 teaspoon cloves
10 cardamom pods

Method:
1. Place 2 sliced apples in an oven dish.
2. Sprinkle 1 teaspn cinnamon
3. Sprinkle 2-3 teaspns of either Splenda or Xylitol (Use Splenda for Shake it diet and Xylitol for HcG diet)
4. Sprinkle 1/3 teaspoon cloves
5. Add 10 cardamom pods.
6. Add boiling water until apples covered
7. Cover
8. Bake for 30 minutes at 180 degrees. Enjoy

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