Tony’s Proven Approach To Overcoming Seasonal Allergies, Sinus or Hayfever
For most of us, Spring is a lovely time of the year. The winter chills have stopped, the weather is warming up and everything is starting to bloom and regenerate. For me, it’s my favourite time of the year. For some, unfortunately, it’s horrible. Their nose starts to run, their ears and eyes get itchy and they feel tired and worn out. It’s a seasonal allergy season.
We all have a tolerance level to substances such as pollen, dust, grasses, animal dander etc… Unfortunately, some people’s levels are set lower than others or their diet and lifestyle mean that these levels lower over time. The good news is that we can raise our tolerance levels and reset our immune system so that you no longer need to suffer during Spring.
I have used the following approach hundreds of time to excellent effect.
Here is my proven approach for overcoming Seasonal Allergies, Sinus or Hayfever and How to Raise your Tolerance Levels.
Eliminate the Foods that you are Intolerant to.
Food Intolerances irritate the digestive tract and muscus membranes of the body, including the nasal passages. They cause a lot of symptoms such as bloating, pains, discomfort, sinus, itchy eyes, ears etc… When you eat foods that you are intolerant too you dysregulate your immune system and make your body more susceptible to colds, flus and seasonal allergies. I have found that by eliminating the foods that you are intolerant to will not only have a big impact on your digestive health but will improve your energy levels and immune health. We can perform a Food Intolerance Test and within 45 mins advise you exactly which foods you are intolerance to and which ones are contributing to your issues. For more information on Food Intolerance Testing click here.
Raise your tolerance levels to Grasses, Pollens, Dust and Animal Dander using Phenolics
Once we have eliminated the foods that is dysregulating your immune system and irritating the mucous membranes of the body it is now time to raise your tolerance level to the main culprits … Grasses, Pollens, Dust and Animal Dander. I do this using a homeopathic phenolic.
How this works is that we slowly introduce small amounts of the offending substances into your body so that your bodies immune system keeps slowly raising its tolerance to the newly introduced substance. We do this using some homeopathic drops. After 3 – 4 days your body will have raised its tolerance level to the new substance. Once this has happened, we increase the dose again to force your body to raise it even further. By doing this we end up raising your tolerance level to the point where you no longer react to your environment and your symptoms will disappear. It works a bit like how you increase muscle mass during weight training. You keep slowly increasing the weights to build more muscle. Each time your body gets used to the new weight level you increase it to make the body lay down more muscle.
Spring is the best time to detox your body and allow it to clean out unwanted toxins. It’s like airing and cleaning your house.
Click here to read an article I on How to Detoxify your body and The Benefits of Detoxification.
In nature Spring is the time for regrowth and regeneration. It’s a great time for you to address those unwanted health concerns and improve your health.
For more information feel free to call Capalaba Natural Health on 3823 3103.
Written by Award Winning Naturopath Tony Daniel of Capalaba Natural Health.